Archive for Meals

It’s breakfast on my first day, and I’m already confused

I use Udo’s Choice oil every day to help with pain symptoms that haven’t responded to anything else. Usually, I throw a tablespoon into my yogurt, or use it like a salad dressing, or mix it into a fruit smoothie.

So this morning I was reading the label, and it mentioned oat bran, so I went a-hunting online for more info. Here’s what Udo’s site had to say.

Hmm. I think I understand - looks like I can have it, I think: “At worst, Udo’s Choice Oil Blend might contain a few nanograms (billionths of gram) of protein-like material from wheat,” says the site.

So I’m going for it. Udo would be tough to give up, since he is the only thing that’s helped relieve a certain kind of pain I endured for months last year. I love to see his little smiling face on the bottle every day. But if you know more, let me know! Would love to hear about reader experiences.

Back to breakfast.. Stonyfield Farms low-fat blueberry yogurt with some Udo’s Choice oil stirred in, and a nectarine. Yum!

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